Goal Setting Form Voice Difficulties
Preliminary questions
Is my voice difficulty a direct control issue, i.e. is it an issue involving my own behavior that I can do something about?
If so, what can I do about this?
Is my voice difficulty an indirect control issue, i.e. is it an issue involving other people’s behavior?
If so, what can I do about this?
Is my voice difficulty a no control issue, i.e. is it an issue that I can do nothing about?
If so, how will I change my attitude and the way I see this issue that I cannot control?
EXAMPLE OBSERVATION: |
My speaking voice is strong when I use diaphragmatic breathing when speaking to unfamiliar people.
EXAMPLE GOAL:
I will use diaphragmatic breathing when speaking to unfamiliar people.
EXAMPLE OF HOW TO ACHIEVE THE GOAL:
I will achieve this by:
- using diaphragmatic breathing when speaking my tutor at College.
- using diaphragmatic breathing when I visit my doctor
- actively seeking out strangers (e.g. bus driver, library clerk, shop assistant) and speaking to them in a brief encounter using diaphragmatic breathing